How to improve your focus and overcome Social Anxiety

In today’s day and age there is a lot of distraction and stimulation that drives you away from yourself, we live in an age of information. So much bombarding of information and unnecessary stimulation drives you away from your natural human instincts and intuition. We get pulled in so many directions and we don’t realize

You have 3 brains !!!

Yes, you read that right, we have 3 brains head brain, heart brain, and gut-brain. In order to attract and manifest ideal life and be physically, mentally and spiritually sound, we have to align the three brains together, so they are in alignment and synchronized. By doing that we allow the optimal functions of the