How to overcome negative thinking pattern

Now in the process of manifestation and law of attraction or even in general it is not possible to think positively all the time and we may find the negative thoughts creeping in. Our thoughts create our reality so it is important that we take control of our thoughts and only allow thoughts that areContinue reading “How to overcome negative thinking pattern”

Conscious Walking

Often at times when I find myself lonely, upset or depressed and too much in my head and overthinking things and making my life complicated which it doesn’t have to be I go for daily walks, especially if there is nature around you it’s great. walk barefoot on the grass that will change your mentalContinue reading “Conscious Walking”

How to bring change in your life?

“The quality of our life is directly equivalent to the quality of our thoughts” Our thoughts are formed through various influences and the external environment we are in, our thoughts are formed by our subconscious mind picking up information through what we watch, read, listen, and people we surround ourselves with. When I say externalContinue reading “How to bring change in your life?”

How to deal with Anxiety and Stress? 🤔

In this blog post, I am going to share some hacks and tricks to hack your brain from anxiety and stress, if you haven’t my blog post on “What causes anxiety”, it might give you some perspective, feel free to Click here Anxiety Anxiety comes from worrying and fearing about something, you are constantly thinkingContinue reading “How to deal with Anxiety and Stress? 🤔”

How to take control of your life?

Introduction In this post, we will look at what causes us to lose control of our lives, the mental state that makes us feel victim and we have no idea how to change the situation I will share 9 simple but profound steps or actions that you can take to feel empowered and shift yourContinue reading “How to take control of your life?”